Tag Archives: stress

Is the Super Bowl harmful to your heart?

Studies suggest stress from big games may trigger heart attacks

big_game_heart_attackHot wings, nachos, sliders on one!

With Super Bowl XLVIII just days away, the hype is reaching fever pitch. This annual NFL championship football game will be seen my millions around the world.

Fatty, salty foods and beer on two!

Broncos, Seahawks, office pools. Omaha!

Studies suggest that big games, like the Super Bowl, may trigger heart attacks in fans due to stress.

Beaumont cardiologist, Steven Almany, M.D., weighs in, “There have been a number of studies linking big games in World Cup soccer and the Super Bowl with fan heart attacks and other cardiovascular episodes.”

Researchers also noted that along with stress, food and drink consumed on Super Bowl Sunday may also be responsible. Is the Super Bowl and the overconsumption of party foods the perfect health storm for some fans?

“There’s no doubt that stress, acts as an emotional trigger, setting off physical changes to the body. When heart rates rise, so too, does blood pressure, increasing the heart’s oxygen demand. While this is happening, the size of coronary arteries can decrease. The decrease in oxygen delivery is not good, especially for those men and women with known heart disease.”

“The overeating, combined with alcohol doesn’t bode well either.”

So, is there a connection to the Super Bowl and heart attacks?

Adds Dr. Almany, “Maybe, for some, but more research needs to be done. Above all, fans need to remember it’s just a game, and that includes Lions fans who’ve experienced long-term heartbreak. Take your medications as prescribed. Eat and drink in moderation. Enjoy.”

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Veto your stress | Managing a high-stress job

Photo credit: CBSNews.comBeing the President of the United States is a difficult and often-times stressful job. Recent research even suggests that presidents age two years for every average person’s one year. Sometimes that stress and aging can be seen outwardly, but what effect is this having on their health and heart?

Barry Franklin, Ph.D., Director, Preventive Cardiology & Cardiac Rehabilitation, discusses how high-stress jobs can lead to increased risk of cardiovascular diseases:

Several studies now suggest that high-stress jobs can lead to an increased risk of chronic diseases, including cardiovascular diseases. This is likely attributed to the fact that elevated stress can trigger increases in heart rate, blood pressure, cortisol, epinephrine levels, blood clotting and vascular dysfunction.

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